{"id":7577,"date":"2023-02-26T19:28:28","date_gmt":"2023-02-26T19:28:28","guid":{"rendered":"https:\/\/lindseyfishernc.com\/?p=7577"},"modified":"2025-05-19T23:09:18","modified_gmt":"2025-05-19T23:09:18","slug":"sweet-green-smoothie","status":"publish","type":"post","link":"http:\/\/odez.com\/lindsey\/sweet-green-smoothie\/","title":{"rendered":"Sweet Green Smoothie"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">1 cup coconut water<br \/>\n<\/span><span class=\"s1\">2 tsp organic coconut oil<br \/>\n<\/span><span class=\"s1\">\u00be cups ice<br \/>\n<\/span><span class=\"s1\">Large handful of kale leaves **you can also add baby spinach**<br \/>\n<\/span><span class=\"s1\">\u00bd<span class=\"Apple-converted-space\">\u00a0 <\/span>frozen banana<br \/>\n<\/span><span class=\"s1\">\u00be cup frozen mango<br \/>\nCinnamon powder<br \/>\nPinch of Redmond&#8217;s Real Salt<\/span><\/p>\n<p>TIPS:<br \/>\n&#8211; If you like a creamier consistency, use 1\/2 coconut milk, 1\/2 coconut water<br \/>\n&#8211; For higher protein, add one scoop of protein powder and\/or 1\/4 cup organic Greek plain yogurt<\/p>\n<p class=\"p1\">\n","protected":false},"excerpt":{"rendered":"<p>1 cup coconut water 2 tsp organic coconut oil \u00be cups ice Large handful of kale leaves **you can also add baby spinach** \u00bd\u00a0 frozen banana \u00be cup frozen mango Cinnamon powder Pinch of Redmond&#8217;s Real Salt TIPS: &#8211; If you like a creamier consistency, use 1\/2 coconut milk, 1\/2 coconut water &#8211; For higher [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9560,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458,796],"tags":[975],"class_list":["post-7577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-smoothies","tag-green-smoothie"],"_links":{"self":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/comments?post=7577"}],"version-history":[{"count":2,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7577\/revisions"}],"predecessor-version":[{"id":9559,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7577\/revisions\/9559"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/media\/9560"}],"wp:attachment":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/media?parent=7577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/categories?post=7577"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/tags?post=7577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}