{"id":7761,"date":"2019-02-27T17:44:27","date_gmt":"2019-02-27T17:44:27","guid":{"rendered":"https:\/\/lindseyfishernc.com\/?p=7761"},"modified":"2019-02-27T17:44:27","modified_gmt":"2019-02-27T17:44:27","slug":"simple-turkey-burgers","status":"publish","type":"post","link":"http:\/\/odez.com\/lindsey\/simple-turkey-burgers\/","title":{"rendered":"Flavor-Filled Turkey Burgers"},"content":{"rendered":"<p>1 lb lean\u00a0organic ground turkey<br \/>\n6 oz crumbled feta<br \/>\n1 tbsp oregano<br \/>\n1\/4 tsp salt<br \/>\n1\/4 tsp\u00a0black pepper<br \/>\n1\/4 tsp\u00a0garlic powder<br \/>\n1 cup of fresh baby spinach<\/p>\n<p>Preheat the grill. Mix all ingredients well and form into 4 individual patties.<br \/>\nGrill for about 6 minutes each side (internal temp should be 165 when fully cooked)<\/p>\n<p><em><strong>Tip<\/strong><\/em>: For a lower calorie,\u00a0increased fiber and complex carb choice,\u00a0 ditch the bun and enjoy with a side of grilled or <a href=\"https:\/\/lindseyfishernc.com\/roasted-root-vegetables\/\">roasted<\/a> veggies. Top your burger with sliced onion, tomato, avocado, pickles, and\/or lettuce.<br \/>\nOR get a little more creative and try some other versions of this healthy burger; topping with caramelized onions and crumbled goat cheese,\u00a0or organic slab bacon crumbles, avocado and a fried egg.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 lb lean\u00a0organic ground turkey 6 oz crumbled feta 1 tbsp oregano 1\/4 tsp salt 1\/4 tsp\u00a0black pepper 1\/4 tsp\u00a0garlic powder 1 cup of fresh baby spinach Preheat the grill. Mix all ingredients well and form into 4 individual patties. Grill for about 6 minutes each side (internal temp should be 165 when fully cooked) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[455,458],"tags":[239,868,579,869],"class_list":["post-7761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","tag-gluten-free","tag-no-diet","tag-paleo","tag-veggies-and-carbs"],"_links":{"self":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/comments?post=7761"}],"version-history":[{"count":0,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/media?parent=7761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/categories?post=7761"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/tags?post=7761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}