<\/p>\n
#2<\/strong><\/p>\n Interested in simple ways to prepare healthy foods, ways to improve what your family eats or kitchen pantry makeovers??\u00a0 Let’s talk and set up a session.<\/p>\n What is essential in your kitchen? Share your favorite kitchen tool in comments.<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" In\u00a0the day of gadgets and new\u00a0innovative\u00a0tools on every website, there are only 2 things in my kitchen that are MUST HAVES, besides my coffee pot. #1 From meats to eggs to pancakes. This is the only pan you need unless you are boiling water!\u00a0 Cast iron is not only cost effective (no need to […]<\/p>\n","protected":false},"author":1,"featured_media":2076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[450,99],"tags":[528,878,879,880,558],"class_list":["post-7775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-food-nutrition","tag-cast-iron","tag-cooking-class","tag-sur-la-table","tag-the-lodge","tag-whole-foods"],"_links":{"self":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/comments?post=7775"}],"version-history":[{"count":0,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/7775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/media?parent=7775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/categories?post=7775"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/tags?post=7775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}From meats to eggs to pancakes. This is the only pan<\/a> you need unless you are boiling water!\u00a0 Cast iron is not only cost effective (no need to drop $100s<\/a> \u00a0and take up tons of cabinet space in your kitchen) but easy to clean, evenly\u00a0distributes heat, is perfect for searing and cooking at high temperatures and they last forever…as long as you care for them properly.<\/p>\n
![](\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/61iCxCM9fnL._SL1500_.jpg\")
Dull knives are not only hard to cook with but are also one\u00a0of your kitchen’s greatest\u00a0hazards. Invest. In a good quality knife and sharpener. And use it. If you need to sharpen your knife skills (which I totally do) look around your area for a cooking class<\/a>.<\/p>\n