{"id":8267,"date":"2020-11-20T13:39:08","date_gmt":"2020-11-20T13:39:08","guid":{"rendered":"https:\/\/lindseyfishernc.com\/?p=8267"},"modified":"2020-11-20T13:39:08","modified_gmt":"2020-11-20T13:39:08","slug":"7-ingredient-protein-pancakes","status":"publish","type":"post","link":"http:\/\/odez.com\/lindsey\/7-ingredient-protein-pancakes\/","title":{"rendered":"7-Ingredient Protein Pancakes"},"content":{"rendered":"\n<p>2 eggs<br>1 large ripe banana<br>1\/4 cup oats<br>1 scoop vanilla protein powder <br>1 tbsp raw cacao powder<br>1 tsp\u00a0cinnamon<br>1 tbsp coconut oil<br>Pinch of pink salt (really the 8th ingredient)<\/p>\n\n\n\n<p>Combine all ingredients in a blender or food processor.<br>In a cast iron skillet, add coconut oil and pour in batter.<br>Watch for small bubbles to appear in pancakes and flip.<\/p>\n\n\n\n<p><strong>TIP: <\/strong>top with fresh berries, cacao nibs, <a href=\"https:\/\/lindseyfishernc.com\/pb2-sauce\/\">PB2 sauce<\/a> and\/or 100% maple syrup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 eggs1 large ripe banana1\/4 cup oats1 scoop vanilla protein powder 1 tbsp raw cacao powder1 tsp\u00a0cinnamon1 tbsp coconut oilPinch of pink salt (really the 8th ingredient) Combine all ingredients in a blender or food processor.In a cast iron skillet, add coconut oil and pour in batter.Watch for small bubbles to appear in pancakes and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[785,458],"tags":[238,934,594,202],"class_list":["post-8267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-recipes","tag-breakfast","tag-gluten-free-2","tag-pancakes","tag-protein"],"_links":{"self":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/8267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/comments?post=8267"}],"version-history":[{"count":0,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/posts\/8267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/media?parent=8267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/categories?post=8267"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/odez.com\/lindsey\/wp-json\/wp\/v2\/tags?post=8267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}